If you are on a strict low sodium diet, eat it without chips or cheese on top.
Low-Sodium Taco Soup
6 c. low-sodium chicken broth
1 can Rotel tomatoes, original
1 can low-sodium pinto beans, rinsed
1 can low-sodium black beans, rinsed
4 oz. can diced green chilis
1 can corn, drained
3 c. brown rice, already cooked
1 T. Mrs. Dash, Fiesta Lime Seasoning
½ t. Sea Salt
Plain Greek yogurt or sour cream
Shredded Cheddar cheese
Tortilla chips, broken up
Put all the ingredients (besides toppings) into a pan and bring to a boil. Reduce heat and let simmer until ready to serve! Make sure your brown rice is already cooked J Enjoy!!